Tips for Keeping Your Teeth White After Bleaching

Teeth whitening is an effective way to achieve a brighter and more beautiful smile. Maintaining bright results after treatment, however, requires making good choices about the foods and beverages you consume to avoid re-staining teeth. If you’ve recently had your teeth bleached and are interested in preserving your results, consider the following tips:

Limit Consumption of Dark Cola and Red Wines – These drink choices are popular, but they are highly pigmented and therefore contribute to the discoloration of enamel over time. Cutting back on soda and wine, which are also acidic and sugary, not only ensures a whiter smile, but is a good choice for your oral health as a whole.

Kick Your Tobacco Habit – This one may be harder to cut out of your daily life, but it’s no secret that tobacco products leave teeth looking yellow and stained. If you’ve recently visited our cosmetic dental office for teeth bleaching, your bright new smile may not last as long as you’d hope if you still smoke regularly.

Ask Your Doctor about Certain Medications – Some antibiotics and high blood pressure medications can alter teeth’s shade. If you are taking a medication that may discolor teeth, be sure to ask your doctor for more information and visit our dental office for more information about ways to ensure that your teeth stay white.

Make Smart Diet Choices – There are certain foods that are excellent sources of nutrition and help keep your smile white as well. When consumed, vegetables and fruits produce a scrubbing effect that can sweep away debris which contributes to stains on teeth.

Maintain Healthy Hygiene Habits – Thoroughly brushing and flossing your teeth twice a day keeps them looking white, fresh, and decay-free.  When you stick to a consistent oral hygiene schedule, you can be sure that you are routinely removing stain-causing bacteria and debris from teeth.

Keep a Touch-Up Kit Handy – If stains re-emerge, whitening touch-ups can give you the boost of brightness you need to keep the results you want. Ask our dental office about post-whitening touch-up kits you can use at home to keep your smile looking its best.

If you have questions about what teeth whitening can do for you, contact our Torrance cosmetic dental office for your consultation. We are happy to provide same-day whitening with Zoom! for stunning results in just one appointment.